Recovery, Resilience & Behaviour Change Workshops

Supporting Sustainable Change

Interactive workshops focused on personal development, emotional regulation, and sustainable behaviour change.

Designed for individuals and groups navigating recovery, transition, or high-stress environments.

Focus areas include:

• Emotional regulation and self-management
• Identity, values, and responsibility
• Habit and behaviour change
• Coping strategies for pressure and adversity

For further information or to explore next steps, please get in touch.