Mindset & Self-Leadership Sessions

Honest Conversations That Connect

As a featured guest on podcasts and radio, I share raw, honest reflections on my journey from addiction and homelessness to becoming a wellness coach and advocate for mental health, movement, and recovery. I don’t shy away from the tough topics in fact, I believe they’re where the most powerful conversations live.

Whether it's a deep-dive interview or a casual chat, I aim to bring authenticity, vulnerability, and grounded insight that resonates with listeners from all walks of life.
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What to Expect

I show up with openness, presence, and a willingness to talk about the messy, real side of healing, change, and personal growth. My goal is always to create space for truth, connection, and perspective.

You can expect:

• Candid stories from my lived experience no filters, no façades
• Engaging discussions around mental health, mindset, and resilience
• Relatable insight into recovery, self-worth, and rebuilding from rock bottom
• A guest who’s prepared, present, and values the integrity of your platform

Topics I Often Explore:

• Addiction, recovery, and starting again
• Mental health and emotional resilience
• The power of movement and routine in healing
• Creating balance in a chaotic world
• Vulnerability, masculinity, and breaking stigma
• From survival to service: how pain became purpose
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Let’s Talk

I’ve had the privilege of joining conversations across a wide range of platforms from wellness and mental health podcasts to radio shows, leadership talks, and personal development series. If you're looking for a guest who brings depth, honesty, and a story that sparks reflection I’d love to join you.

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